Tagged: weight loss

Fast Food Pyramid 1

Why Is Losing Weight So Hard?

Losing weight is a humbling experience. On the surface, it seems easy. Eat less calories. Eat better calories. Repeat. And yet, I still find myself eating crap, and too much of it. I still...

Mostly Sugar Orange Juice 2

Falling Out of Love with Orange Juice

I used to drink orange juice everyday: a big old glass with breakfast. And since I often eat breakfast foods for dinner, I would have some OJ in the evening a lot too. Growing...