Tagged: exercise

Fast Food Pyramid 2

Why Is Losing Weight So Hard?

Losing weight is a humbling experience. On the surface, it seems easy. Eat less calories. Eat better calories. Repeat. And yet, I still find myself eating crap, and too much of it. I still...

Body by Pokemon Go 1

Getting in Shape with Pokémon Go

“That’s so last summer,” said one of my friends when I mentioned Pokémon Go. “I can’t believe you’re still playing that.” That seems to be a lot of people’s reaction, in fact. When the...

QBert Pyramid 2

Deep in the Pit of the Stockroom

I worked at a home decor store back in college. It wasn’t my dream job, but it paid the bills. It was a small store with a dozen employees, so we did everything from...

Pedestrian Crossing with Coffee 1

A Morning Walk

The morning coffee turned stale in my mouth. Right out the door I felt like turning back. A muggy wind blowing up from the Gulf Made me want to flee back to my bed....

Rock climbing 2

Rock Climbing

Last week, I went to a rock climbing gym with my friends who climb every week. Unlike them, I am overweight and out of shape. I strapped up and clipped into the belay. Then...

Overweight Vitruvian Man 6

A Body Neglected

I feel that still strange feeling of oxygen flowing through my body. My muscles ache in protest and my stomach growls in anger. For far too long, I have kept my body neglected. Atrophy...